The Mini Support Plan starts with an initial 60-minute game planning session to tackle the challenges you're having with wakings, regression, behavioral shifts, or getting to know your newborn and their patterns. In this plan, I focus on a specific, targeted challenge with four follow-up checkins usually spanning four weeks. I'll focus on optimizing your time by supporting you with a check-in cadence that allows you to notice patterns, implement, and bring back questions in our next check-in.

1x 60-minute consultation 

4x 15-minute follow-ups used within 30 days of initial consultation

PRICE - $175

The Premium Plan starts with a 60-min coaching session to identify root causes to the sleep challenges you’re facing, discuss sleep solutions based on your parenting values, and game plan a path forward. I’ll teach you the foundational schedules, habits, and practices to help your child get their best day- and night-time sleep. I will check in with you every day for a week to monitor progression, suggest needed tweaks to our plan, and answer questions along the way.

1x 60-minute phone consultation to create an individualized sleep training plan

1 week of daily support; 10-minute check-ins for seven consecutive days

PRICE - $225

The Premium+ Plan—everything included in Premium plus two realtime, hands-on Zoom sessions where I will coach you through key sleep training moments. You'll learn, in the moment, your baby's behavioral cues and complete their sleep training with a deeper understanding their needs.

1x 60-minute phone consultation to create an individualized sleep training plan

1 week of daily support; 10-minute check-ins for seven consecutive days

Up to 2 Zoom support sessions at bedtime or naptime

PRICE - $400