Gentle sleep support means helping your baby or toddler build healthy sleep habits without harsh methods, crying-based programs, or rigid schedules. My approach is rooted in evidence-based sleep science, emotional support, and respect for your baby’s cues. I never force a child into a method or routine that doesn’t feel right for you. Instead, I guide you step-by-step thro

Yes! I provide both in-home and virtual sleep consulting for families throughout Upstate South Carolina, including Greenville, Simpsonville, Easley, Seneca, Anderson, and surrounding areas. I also support families across the U.S. through in-home virtual sessions.

Absolutely. These challenges are some of the most common reasons families reach out. Whether your baby is taking short naps, waking multiple times, rising at 4–5 a.m., or struggling with nap transitions (like dropping from 3 naps to 2), I help identify root causes and guide you through a personalized plan to improve daytime and nighttime sleep.

I work with:

• Newborns (0–15 weeks) — foundations only, no sleep training

• Babies (4–24 months) — personalized sleep plans

• Toddlers (2–5 years) — gentle behavior-based strategies and bedtime support

Each age receives its own developmentally appropriate, respectful approach.

Yes — my approach is intentionally gentle and responsive. I offer low-cry and minimal-cry methods based on your comfort level. I do not use “cry-it-out” or any approach that leaves a baby alone to figure it out. Every plan is respectful, emotionally supportive, and aligned with your parenting values.

A phone consultation is perfect for troubleshooting specific sleep issues. During your call, we review your challenges, discuss realistic next steps, and decide whether a more structured plan would benefit you. Many families use this call to get clarity before choosing a package.

The Mini Plan ($175) includes:

• A 60-minute consultation to address your biggest struggles

• Four 15-minute follow-ups over 30 days

• Targeted guidance for regressions, wakings, nap issues, or newborn routines
  This plan is ideal for families who need focused help without a long-term program.

The Premium Plan ($225) includes:

• A 60-minute coaching call to identify sleep challenges and discuss solutions

• A personalized sleep plan

• Daily support for one week, including 10-minute check-ins each day
  This level of support ensures you never feel lost or overwhelmed during the process.

The Premium+ Plan ($400) includes everything in the Premium Plan plus:

• Up to two real-time Zoom support sessions during bedtime or naps
  This extra layer of live guidance gives parents confidence during key sleep moments.

Yes — real-time support is included in the Premium+ and White Glove services. During these sessions, I coach you through your baby’s cues and guide you step-by-step through the process so you feel calm, confident, and supported.

Yes. My White Glove in-home services are available throughout Upstate SC. I come directly to your home and support you through overnight, weekend, or extended sleep training assistance. This is the most hands-on package I offer.

This premium service includes:

• In-home support during the most challenging sleep moments

• Full overnight or weekend assistance

• Hands-on guidance for bedtime, night wakings, and early mornings

• Customized troubleshooting in real time
  This is the closest thing to having a sleep expert right beside you from start to finish.

Yes — I support families nationwide through virtual sessions, Zoom coaching, and daily check-ins. The process is just as effective and fully personalized to your child.

Yes. I specialize in responsive and temperament-based approaches that support sensitive, high-needs, or strong-willed little ones. Plans are never one-size-fits-all — they’re customized to your child’s cues and emotional needs.

You’ll leave the first call with clarity, a realistic plan, and practical steps you can begin immediately. If you choose a structured package, you'll also receive written guidance and ongoing support to ensure you feel confident moving forward.

Most families begin noticing improvements within 3–5 days, with dramatic changes often showing up within the first week. Newborns may require gradual progression, while older babies and toddlers often respond quickly with consistent guidance.

Yes — frequent night wakings are one of the most common challenges. I help identify whether the cause is schedule-related, habit-based, developmental, or environmental, and create a plan to help your baby settle more independently and sleep longer stretches.

Absolutely. Toddler sleep requires a different, behavior-focused approach. I use gentle, consistent strategies that support boundaries, cooperation, and emotional regulation — without power struggles or shame.

Yes — every family receives a custom schedule tailored to age, wake windows, temperament, feeding needs, and your family’s lifestyle. No generic charts or templates.

Tiny Sleepers blends nursing knowledge, real-life motherhood, emotional support, and gentle sleep science into a supportive experience. Families choose this approach because it feels compassionate, respectful, and tailored — never rigid or judgmental.

Yes. Many families come to me feeling exhausted, emotional, or unsure where to start. My approach is calm, supportive, and judgment-free. I walk you through the process at a pace that feels safe and manageable.

Simply book a phone consultation or select the package that fits your needs. If you’re not sure where to start, the phone consult helps determine the best approach for your family.

Yes. As a Registered Nurse and Certified Pediatric Sleep Consultant, all guidance is grounded in sleep science, developmental research, and gentle parenting principles.

Absolutely. Many families come to me after trying another method that wasn’t a good fit. I help you restart with a personalized approach based on your child’s temperament, your parenting values, and what actually feels doable for your family.

Yes. All plans are breastfeeding-friendly and respect your feeding preferences. I never remove night feedings unless they are developmentally appropriate and you are comfortable.